{"title":"Find an Event","description":null,"products":[{"product_id":"uwvc-honor-ruck","title":"UWVC Honor Ruck","description":"\u003ch4\u003e\u003cstrong\u003eNYC VETERANS DAY HONOR RUCK\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan class=\"citation-32 citation-33 citation-34 citation-end-34\"\u003eJoin us in honoring those who have served in our country’s military by participating in a group ruck that passes through war memorials and historic landmarks in Lower Manhattan and in Brooklyn. This is a patriotic, non-political group ruck \u003cmeta charset=\"utf-8\"\u003eorganized by the United War Veterans Council and honors veterans. Strictly no political signage or clothing allowed. \u003c\/span\u003e\u003cspan class=\"citation-32 citation-33 citation-end-33\"\u003eOpen to veterans, veteran supporters, and active military. Family-Friendly (children must be escorted by an adult).\u003cbr\u003e\u003cbr\u003eThe first 100 ruckers to show up will receive a \u003ca href=\"https:\/\/www.goruck.com\/products\/patch-1776-ruck\" rel=\"noopener\" target=\"_blank\"\u003eGORUCK 1776 Patch\u003c\/a\u003e in addition to the Honor Ruck patch.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFREE TO THE PUBLIC\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDISTANCE\u003c\/strong\u003e: 8 miles \u003cstrong\u003ePACE: \u003c\/strong\u003e20 Min\/ Miles\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWEIGHT:\u003c\/strong\u003e At your discretion. bring enough food and hydration to sustain yourself.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDROP-OUTS:\u003c\/strong\u003e If injured or unable to continue, participants are responsible for arranging their own transportation or medical attention\u003cbr\u003e\u003c\/p\u003e","brand":"Event","offers":[{"title":"Honor Ruck","offer_id":46287948775559,"sku":"E20-50-111126","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/Untitleddesign_41.png?v=1792757877"},{"product_id":"ruck-or-die-005-austin","title":"RUCK OR DIE 005 - AUSTIN, TX","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRUCK OR DIE 005 - AUSTIN, TX\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCapped at 20 participants. We will move fast - load your ruck accordingly. 15 min\/miles together, sometimes faster. This is the way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e005 - Sunday, October 25th - 0100 Hours (01:00 AM)\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eStart point: 1500 Veterans Dr, Austin, TX. \u003c\/strong\u003eNote: 1am Sunday means an hour after Saturday strikes midnight. We will step off early. Don't be late. ENDEX around 8am, victory beer in hand.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTo do things most will never understand. We are the crazy ones, the rebels and the renegades, the patron saints of non-conformity hell bent on charting our own course, come what may.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExpect the human spirit to burn brightly. Expect grit and soul. Expect to meet people willing to show up for this kind of thing. Expect to move with a sense of purpose, chasing the sunrise. To lead is to serve: nothing more, nothing less. Your Cadre and humble servant will not only guide you on a tour of your city, he will also ruck shoulder to shoulder with you and partake in the Good Livin’ when the time comes. Cold beers, blood sweat tears and camaraderie all await. But first, RUCK OR DIE. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eWHAT TO BRING\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eYourself, \u003c\/strong\u003eready to ruck.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eRucksack\u003c\/strong\u003e\u003cspan\u003e. On your back, as God intended. Basic Rucker recommended.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eRucking Weight\u003c\/strong\u003e\u003cspan\u003e. Carry what you think is right — this is your first integrity check. Loads will be shared and cross-loaded according to the needs of the team. \u003cstrong\u003eThe pace will be fast. There is much to do and so little time.\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eWater\u003c\/strong\u003e\u003cspan\u003e. 100% bring it. Electrolytes, too.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eFood\u003c\/strong\u003e\u003cspan\u003e. It’s a crutch, but bring some if you want to share, family style.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRUCK OR DIE — Tour Dates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e001 NYC - Saturday, 7\/25 0100 Hours - COMPLETE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e002 Washington, DC Tuesday  7\/28 - 0100 Hours - COMPLETE.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e003 JAX - Saturday, 10\/22 - 0100 Hours (01:00 AM) - COMPLETE.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003e004 NYC - Monday, 9\/14 \u003c\/span\u003e- 0100 Hours (01:00 AM) - COMPLETE\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"font-weight: bold;\"\u003e\u003cstrong\u003e005 Austin, TX - Sunday, October 25th - 0100 Hours\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e006\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e007\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eAdditional cities and dates will be launched with little advance notice.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe RUCK OR DIE patch is not for sale. You have to earn it. Additional details not forthcoming.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Event","offers":[{"title":"Austin 10\/25 Class 005","offer_id":46287952969863,"sku":"E21-50-092626","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/IMG_2540.jpg?v=1792757886"},{"product_id":"go-red-fit-party-for-charity","title":"GORUCK GO RED- Fit Party for Charity led by Nichele Cihlar","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCommunity, fitness, and fun — all in one morning. Join us as we move together for a cause bigger than ourselves. Don’t forget to wear red!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eSaturday, October 24, 2026\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e\u003cspan\u003e 9:30 AM – 12:00 PM\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e\u003cspan\u003e GORUCK HQ, 390 16th Street S, Jacksonville Beach\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho:\u003c\/strong\u003e\u003cspan\u003e Everyone is welcome!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe Cause\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll proceeds go directly to the American Heart Association in support of Go Red for Women (\u003c\/span\u003e\u003ca href=\"https:\/\/www.goredforwomen.org\/\"\u003e\u003cspan\u003ewww.goredforwomen.org\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e). Heart disease is the No. 1 killer of women, claiming 1 in 3 female lives—more than all cancers combined. With nearly 45% of adult women living with cardiovascular disease, Go Red for Women drives vital education, research, and advocacy, empowering communities with the knowledge that most heart disease and stroke events are preventable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRegistration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e$25 Ticket (Donation)\u003c\/span\u003e\u003cspan\u003e — Proceeds go directly to the American Heart Association.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eQuestions?\u003c\/span\u003e\u003cspan\u003e Reach out directly to nichele@goruck.com \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll levels are welcome. No experience needed — just bring a willingness to show up and have a good time!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eHaven Sourdough Protein Waffles will be on site serving delicious waffles and more!\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eRaffles from…\u003c\/strong\u003e\u003cbr aria-hidden=\"true\"\u003eAce Outpost Coffee\u003cbr aria-hidden=\"true\"\u003eMNT Condition - Mobility, Nutrition, Training\u003cbr aria-hidden=\"true\"\u003eGORUCK\u003cbr aria-hidden=\"true\"\u003eConsider It Yoga\u003cbr aria-hidden=\"true\"\u003ePilates on Third\u003cbr aria-hidden=\"true\"\u003eCrossFit Total Control \u003cbr aria-hidden=\"true\"\u003eand more!\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCome dressed in workout gear and ready to sweat! The morning features a group movement session, a GORUCK-style workout, music, raffle opportunities, and time to connect with the community. Participants will also receive a commemorative patch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Event","offers":[{"title":"General Admission","offer_id":46287961915527,"sku":"E20-45-102426","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/Untitleddesign_38.png?v=1792757958"},{"product_id":"fightertown-usa","title":"FIGHTERTOWN, USA","description":"\u003ch2\u003eFIGHTERTOWN, USA — EARN YOUR WINGS\u003c\/h2\u003e\n\u003cp\u003eWelcome to Fightertown, USA. Set in San Diego, CA, this GORUCK Heavy, Tough, and Basic weekend brings a little fighter-pilot swagger to a challenge built on teamwork, endurance, and grit. Along the way, you’ll visit iconic filming locations from \u003cem\u003eTop Gun\u003c\/em\u003e, bringing a piece of the movie into your own mission.\u003c\/p\u003e\n\u003cp\u003eThe mission is simple: show up ready, look out for your wingman, and keep moving when things get hard. Across each event, you’ll shoulder the load, adapt under pressure, and learn what it takes to keep your team in the fight. Confidence gets you to the start. Working together gets you to the finish.\u003c\/p\u003e\n\u003cp\u003eTake on a single event or commit to the full HTB weekend to earn the\u003cb\u003e 1 of 1 Fightertown HTB\u003c\/b\u003e patch. From your first step to your final push, Fightertown, USA is your chance to test your limits and be the teammate others can count on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThree events. One team. No wingman left behind.\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Event","offers":[{"title":"Heavy Challenge","offer_id":46288015949959,"sku":"E1-04-110626","price":73.5,"currency_code":"USD","in_stock":true},{"title":"Tough Challenge","offer_id":46288019783815,"sku":"E1-01-110726","price":37.5,"currency_code":"USD","in_stock":true},{"title":"Basic Challenge","offer_id":46288019816583,"sku":"E1-03-110826","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/Untitled_design_43.png?v=1792757966"},{"product_id":"sandy-hook-memorial-basic-challenge","title":"Sandy Hook Memorial - Basic Challenge","description":"\u003ch3 class=\"p1\"\u003e\n\u003cb\u003eSANDY HOOK MEMORIAL- BASIC CHALLENGE\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\"\u003cem\u003eAs a community, you've inspired us, Newtown. In the face of indescribable violence, in the face of unconscionable evil, you've looked out for each other, and you've cared for one another, and you've loved one another. This is how Newtown will be remembered. And with time, and God's grace, that love will see you through.\u003c\/em\u003e\" - President Obama 2012.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eJoin the Cadre to honor, cherish, and preserve the memories of those twenty children and six adults who lost their lives on December 14, 2012. This event will be a tribute to them in a fun and meaningful way through some physically and mentally demanding work that will bring us closer together as friends, family, and a community.\u003cbr\u003e\u003cbr\u003eAll net proceeds from this event will be donated to the \u003ca href=\"https:\/\/www.anagraceproject.org\/\"\u003e\u003cspan\u003eAna Grace Project\u003c\/span\u003e.\u003c\/a\u003e\u003ca href=\"https:\/\/drive.google.com\/file\/d\/1ya7rNak3vpcCjkfT6V51RlhrozkGrOJK\/view?usp=sharing\" title=\"BASIC PACKING LIST\"\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Event","offers":[{"title":"Basic Challenge","offer_id":46288022601863,"sku":"E1-02-121226","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/Untitled_design_37.png?v=1792757975"},{"product_id":"costa-rica-ruck-flow-2027","title":"COSTA RICA RUCK \u0026 FLOW 2027","description":"\u003cdiv class=\"subheading appear-delay\"\u003e\n\u003cstrong\u003eGORUCK Presents\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"h1 appear-delay-1\"\u003e5-Day, 4-Night Retreat FOR WOMEN\u003c\/h3\u003e\n\u003cdiv class=\"rte appear-delay-2\"\u003e\n\u003cp\u003eConnect with like-minded women while you challenge yourself rucking through the jungle, practicing yoga, and witnessing the wild nature around you. Relax and recharge at the breathtaking Botanika Resort, nestled in the heart of the verdant Osa Peninsula.\u003cbr\u003e\u003cbr\u003eAUGUST 25-29, 2027\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOSA PENINSULA, COSTA RICA\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eAll registrations are final, non-refundable, and non-transferable. No discounts. Your commitment reserves your place and helps us plan every detail of this shared adventure.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003ci\u003eTravel insurance, including Cancel for Any Reason (CFAR) coverage, is strongly recommended to protect your trip investment from unforeseen circumstances.\u003c\/i\u003e\u003cbr\u003e\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/drive.google.com\/file\/d\/1LHxAyUVZbwdXik05HObW4FgheHcyPG8R\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\"\u003e\u003cem\u003eDOWNLOAD PACKING LIST \u003c\/em\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Event","offers":[{"title":"SINGLE OCCUPANCY","offer_id":46288033677447,"sku":"E19-06-082527","price":3990.0,"currency_code":"USD","in_stock":true},{"title":"DOUBLE OCCUPANCY","offer_id":46288037511303,"sku":"E19-06-082527B","price":3290.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/Untitled_design_34.png?v=1792758042"},{"product_id":"capstone-tactical-weekend-2027","title":"Capstone Tactical Weekend 2027","description":"\u003ch3\u003e\u003cstrong\u003eCAPSTONE TACTICAL WEEKEND - GREENVILLE, SC\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis event is one of the GORUCK SHOOTER CAPSTONE WEEKEND events. \u003c\/p\u003e\n\u003cp\u003eA Capstone weekend is an intense series of back-to-back events crafted to challenge the elite and those who have proven their tactical grit and sharp decision-making under pressure. It’s a chance for Cadre to push participants to the edge of their skills in high-stakes, dynamic scenarios that demand accuracy, endurance, and real-world readiness. This isn’t basic training; it’s where like-minded warriors come to refine their craft and sharpen their edge.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eEvent qualification standards:\u003cbr\u003eTHESE ARE NOT BEGINNER EVENTS\u003cbr\u003e\u003c\/strong\u003eParticipants must be able to load and clear both a Pistol and Rifle with ease. Efficiency in Flat-range static shooting and the ability to score at least 80% on a 30-round course of fire from 12 meters. \u003cmeta charset=\"utf-8\"\u003eSkills emphasized in events include target identification, movement, weapons manipulation, and dynamic decision-making in a safe, scenario-based environment\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eEvent Location: \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-4af7cfcd-7fff-064f-278b-5a5bf17c74d4\"\u003e\u003cspan\u003eThe Range Farm: \u003c\/span\u003e\u003c\/b\u003e499 Tripp St Williamston, SC 29697\u003cbr\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Event","offers":[{"title":"Counter Active Shooter - Pistol","offer_id":46291841384583,"sku":"E2-26-030527","price":325.0,"currency_code":"USD","in_stock":true},{"title":"Counter Terror - Rifle","offer_id":46291842039943,"sku":"E2-35-030527","price":375.0,"currency_code":"USD","in_stock":true},{"title":"Combat Marksmanship Day","offer_id":46291842072711,"sku":"E2-44-030627","price":350.0,"currency_code":"USD","in_stock":true},{"title":"Combat Marksmanship Night","offer_id":46291842105479,"sku":"E2-45-030627","price":325.0,"currency_code":"USD","in_stock":true},{"title":"Ruck N’ Gun","offer_id":46291842138247,"sku":"E2-12-030727","price":325.0,"currency_code":"USD","in_stock":true},{"title":"Ruck N’ Gun Female Division","offer_id":46291842171015,"sku":"E2-12-030727B","price":325.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/Untitled_design_28.png?v=1792758734"},{"product_id":"bragg-2027","title":"BRAGG 2027","description":"\u003ch3 data-uw-rm-heading=\"prs\"\u003e\u003cstrong\u003eBRAGG - THE KING OF ALL RUCKS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe “King of all Rucks” as designated by GORUCK Nation, Bragg Heavy was the first ever GORUCK Heavy dating back to 2012, and GORUCK Cadre execute it annually in and around the hallowed ground of Fort Bragg, NC, where all Special Forces soldiers are put to the test. This Heavy is modeled after Special Forces training that awards soldiers the Green Beret, “A symbol of excellence, a badge of courage, a mark of distinction in the fight for freedom” — JFK\u003c\/p\u003e\n\u003cp\u003eComplete the Heavy, Tough, Basic, and Light events to earn the \u003cstrong\u003eexclusive BRAGG HTBL patch\u003c\/strong\u003e - proof of your strength, grit, and dedication. This is your chance to test your limits and leave with more than just memories. Will you rise to the challenge?\u003cbr\u003e\u003c\/p\u003e","brand":"Event","offers":[{"title":"Heavy Challenge","offer_id":46291908362375,"sku":"E1-04-031227","price":73.5,"currency_code":"USD","in_stock":true},{"title":"Tough Challenge","offer_id":46291908952199,"sku":"E1-01-031327","price":37.5,"currency_code":"USD","in_stock":true},{"title":"Basic Challenge","offer_id":46291908984967,"sku":"E1-03-031427","price":22.0,"currency_code":"USD","in_stock":true},{"title":"Light Challenge","offer_id":46291909017735,"sku":"E1-02-031427","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/Frame_3_b7ec32a6-6a3e-41ec-88df-48e4d52db7b3.png?v=1792759610"},{"product_id":"ruckapalooza-jax-beach-fitness-party-amp-city-ruck-weekend","title":"Ruckapalooza Jax Beach - Fitness Party \u0026 City Ruck Weekend","description":"\u003cp data-start=\"0\" data-end=\"152\"\u003eIf you were at Best Rucker\u003cstrong data-start=\"15\" data-end=\"44\"\u003e \u003c\/strong\u003elast November with 400+ of your closest friends, you already know — this is an epic weekend with all the patches to earn.\u003c\/p\u003e\n\u003cp data-start=\"154\" data-end=\"352\"\u003eThis year we’re bringing the party to Jacksonville Beach, FL — home base at GORUCK HQ. November 19–21, we’ll ruck the sand, the streets, and the shoreline, starting and finishing where it all began.\u003c\/p\u003e\n\u003cp data-start=\"354\" data-end=\"550\"\u003eOn-site at HQ, our partners will be rolling in with activations and challenges, and you’ll try (and fail) to drink all the beer and empty the food trucks surrounded by the best community anywhere.\u003c\/p\u003e\n\u003cp data-start=\"552\" data-end=\"597\"\u003eBackyard party vibes. Beach miles. HQ energy.\u003c\/p\u003e\n\u003cp data-start=\"599\" data-end=\"620\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIt’s our kind of fun.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHERE’S THE DEAL\u003c\/strong\u003e\u003cbr\u003eIf you’re looking for the fitness party and community all around all the time, the Ruckapalooza General Admission pass is for you. If you want to add some miles before or during Ruckapalooza, choose your distance and get after it.\u003c\/p\u003e\n\u003cp\u003eAll City Ruck passes include Saturday Ruckapalooza General Admission access. The weekend kicks off with a free Shake Out Ruck on Thursday.\u003c\/p\u003e\n\u003cp\u003eThe weekend’s home base at GORUCK HQ:\u003cbr\u003eGORUCK HQ\u003cbr\u003e390 16th Ave. S\u003cbr\u003eJacksonville Beach, FL 32250\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE FLOW - DAY BY DAY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThursday November 19th\n\u003cul\u003e\n\u003cli\u003e6pm - Shake out Ruck - free - come one come all\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eFriday November 20th\n\u003cul\u003e\n\u003cli\u003e9pm - 50 Miler City Ruck kicks off (open to all to send them off, we’ll party beforehand while they’re getting ready)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eSaturday November 21st - RUCKAPALOOZA\n\u003cul\u003e\n\u003cli\u003e11am - 6\/7\/8? pm (or until the last beer is gone and good luck with that)\u003c\/li\u003e\n\u003cli\u003e6am - 26.2 Miler\u003c\/li\u003e\n\u003cli\u003e9am - 12 Miler (our most popular distance)\u003c\/li\u003e\n\u003cli\u003e9:30am - 5K - (then roll right into Ruckapalooza)\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e10:00 - MOTHERUCKER 5K (Be sure to purchase a Ruckapalooza ticket to join the after party)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Event","offers":[{"title":"RUCKAPALOOZA General Admission","offer_id":46291918553223,"sku":"E12-06-111926","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Shake Out Ruck","offer_id":46291920322695,"sku":"E4-18-111926","price":0.0,"currency_code":"USD","in_stock":true},{"title":"Best Rucker - 50 Miler","offer_id":46291920355463,"sku":"E4-09-112026","price":58.5,"currency_code":"USD","in_stock":true},{"title":"50 Miler","offer_id":46291920388231,"sku":"E4-09-112026B","price":58.5,"currency_code":"USD","in_stock":true},{"title":"26.2 Miler","offer_id":46291920420999,"sku":"E4-08-112126","price":38.0,"currency_code":"USD","in_stock":true},{"title":"12 Miler","offer_id":46291920453767,"sku":"E4-07-112126","price":17.5,"currency_code":"USD","in_stock":true},{"title":"5K","offer_id":46291920486535,"sku":"E4-20-112126","price":20.0,"currency_code":"USD","in_stock":true},{"title":"MOTHERUCKER 5K","offer_id":46291920519303,"sku":"E12-20-112126","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/Untitled_design_27.png?v=1792759744"},{"product_id":"halloween-event-weekend","title":"Halloween Event Weekend","description":"\u003ch4\u003e\u003cstrong\u003eGORUCK HALLOWEEN WEEKEND - SALEM, MA\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThis Halloween, ditch the haunted hayrides and experience Salem like never before - on foot, under a ruck, with a team. Join us for a full weekend of GORUCK events in the most legendary Halloween town in America. Whether you’re rolling deep with the family or looking to earn some patches, there’s something for everyone:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFamily Friendly Light\u003c\/strong\u003e \u003cstrong\u003e-\u003c\/strong\u003e Ghost stories, good vibes, and memories made. A perfect intro for Ruckers of all ages.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5K or 15K City Ruck - \u003c\/strong\u003eThe ultimate way to see Salem. From historic sites to haunted alleyways, it’s all better with a ruck on.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eBasic Challenge - \u003c\/strong\u003eFor those ready to push harder. More miles. More weight. More Halloween grit\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Event","offers":[{"title":"Light Challenge","offer_id":46291924484231,"sku":"E1-02-102326","price":20.0,"currency_code":"USD","in_stock":true},{"title":"15K","offer_id":46291926057095,"sku":"E4-21-102426","price":17.5,"currency_code":"USD","in_stock":true},{"title":"5K","offer_id":46291926089863,"sku":"E4-20-102426","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Basic Challenge","offer_id":46291926122631,"sku":"E1-03-102426","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/Frame2_062e260a-4d49-40fd-8998-c636e22aee61.png?v=1792759887"},{"product_id":"patch-goruck-takeover-workout","title":"Patch - GORUCK TAKEOVER WORKOUT","description":"\u003cp\u003eThe GORUCK TAKEOVER is more than your typical ruck meet-up - it’s a high-energy, full-send community event built to bring people together and show them what the GORUCK life is all about. Think grit, teamwork, and unforgettable vibes - with full support from GORUCK HQ to make it happen.\u003c\/p\u003e\n\u003ch3\u003eGORUCK TAKEOVER WORKOUT\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 Hour GORUCK Style Workout\u003c\/li\u003e\n\u003cli\u003eScalable for all levels of fitness\u003c\/li\u003e\n\u003cli\u003eGet stronger one step and one rep at a time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eTo learn more about how you can host a GORUCK TAKEOVER for your community, check out this page \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/www.goruck.com\/pages\/goruck-takeover\"\u003eHERE\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e","brand":"GORUCK","offers":[{"title":"Americana","offer_id":46291954565255,"sku":"381498","price":5.0,"currency_code":"USD","in_stock":true},{"title":"Jungle","offer_id":46291955122311,"sku":"381502","price":5.0,"currency_code":"USD","in_stock":true},{"title":"Electric Blue","offer_id":46291955155079,"sku":"381516","price":5.0,"currency_code":"USD","in_stock":true},{"title":"Grafitti","offer_id":46291955187847,"sku":"381521","price":5.0,"currency_code":"USD","in_stock":true},{"title":"Rust","offer_id":46291955220615,"sku":"381536","price":5.0,"currency_code":"USD","in_stock":true},{"title":"Cyber","offer_id":46291955253383,"sku":"381539","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/Gorucktakeovertraingreen.jpg?v=1792760552"},{"product_id":"elementary-school-ruck-training-program","title":"Elementary School Ruck Training Program","description":"\u003cp\u003eThis ruck workout program is for elementary school-aged students. It is written as a curriculum for any teacher or parent\/guardian\/coach to use in their own context. 24 lessons (12 per age group) are fully formed with warm-up, workout, and cool-down, but you are free to adapt the content however you’d like to fit your own context. The workouts are split into 8 years old and under, and 8 years old and over.\u003c\/p\u003e\n\u003cp\u003eThe Elementary School Ruck Training Program is meant to build familiarity with functional movements in a fun and engaging way. The workouts are designed to be led by an adult; children should be monitored at all times. It is recommended that the focus of the program is on moving the body and having fun doing it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChildren should remain unloaded until they have good foundations of perfect movement. Remember that children cannot build muscle mass dramatically before puberty (without the appropriate levels of testosterone and estrogen present), but they can build neuromuscular connections.\u003c\/li\u003e\n\u003cli\u003eDoing fitness consistently and practicing great movement patterns build synaptic connections that are the foundation for weighted movement in the future (when a child reaches puberty). Children encode information better with repetition, so you will see yoga poses, movements, and breathing practices repeated throughout the program.\u003c\/li\u003e\n\u003cli\u003eAllow children the space to have fun with this program, teach them how to execute the perfect range of motion for each movement, and enjoy spending time with them working out.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEquipment Needed\u003c\/h3\u003e\n\u003cp\u003eRucksack or backpack (unweighted or with very little weight; less than 10 lbs\/5 kg); Optional: very light sandbag or medicine ball (4 - 10 lbs or 2 - 5 kg)\u003c\/p\u003e\n\u003ch3\u003eProgram Notes\u003c\/h3\u003e\n\u003cp\u003e24 lessons are offered: 12 for 8 and OVER and 12 for 8 and UNDER. Choose to follow the program that is developmentally appropriate for your child\/group of children.\u003c\/p\u003e\n\u003cp\u003eIf more than one workout is scheduled in a week, it is recommended that children take at least one day of rest in between each workout.\u003c\/p\u003e\n\u003cp\u003eWorkouts are designed to be done as written; energy starts off low with yoga poses, picks up with the “standard warm-up” and movement demos, then rises high during the workout, and finishes at a low again with the breathing exercises.\u003c\/p\u003e\n\u003cp\u003eMovement corrections and cues are not necessary when children are unweighted; let them move however they’d like when they are working out. However, if children are advanced and old enough to use weight, place an emphasis on perfect movement before adding load. When they are moving with weight, make sure they are moving correctly.\u003c\/p\u003e","brand":"GORUCK","offers":[{"title":"Default Title","offer_id":46292109721735,"sku":"ESTP24","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/ElementarySchoolTrainingProgramLead.jpg?v=1792762516"},{"product_id":"teen-preteen-ruck-training-program","title":"Teen\/Preteen Ruck Training Program","description":"\u003cp\u003eThis ruck training program is designed for preteens and teens who want to get stronger and fitter. It is a stand-alone program that can also be used in physical education classes or as a strength and conditioning program add-on for any sports team. The program is four weeks long; there are four workouts each week (16 total workouts), including three strength and conditioning workouts and one ruck per week.\u003c\/p\u003e\n\u003cp\u003eDemonstration videos are included for all exercises and in the daily warm-ups and workouts. Each workout will take 30-60 minutes; the ruck march on Day 4 each week will take up to 90 minutes. There are added post-workout challenges each day; all will be re-tested to measure progress. When the four weeks are complete, repeat or use the demo video library and the given workout structure to design your own program!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThis program is NOT designed for children \u003c\/b\u003ewho have not reached puberty. Prepubescent children do not have the level of hormones (estradiol and testosterone) present yet, which allow them to recover well from lifting heavier loads. For children, please see the “Elementary School” specific program.\u003c\/p\u003e\n\u003ch3\u003eEquipment needed per Athlete:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 \u003ca rel=\"noopener\" href=\"https:\/\/www.goruck.com\/products\/rucker\" target=\"_blank\"\u003eruck\u003c\/a\u003e (with \u003ca rel=\"noopener\" href=\"https:\/\/www.goruck.com\/collections\/ruck-plates\" target=\"_blank\"\u003eruck plate\u003c\/a\u003e, or sandbag added for load; choose 1 weight: 10\/20\/30#)*\u003c\/li\u003e\n\u003cli\u003e1 lighter \u003ca rel=\"noopener\" href=\"https:\/\/www.goruck.com\/collections\/sandbags\" target=\"_blank\"\u003esandbag\u003c\/a\u003e*\u003c\/li\u003e\n\u003cli\u003e1 heavier \u003ca rel=\"noopener\" href=\"https:\/\/www.goruck.com\/collections\/sandbags\" target=\"_blank\"\u003esandbag\u003c\/a\u003e*\u003c\/li\u003e\n\u003cli\u003e1 plyometric box or bench for step-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*Sandbags and rucks can be used interchangeably for most movements. However, sandbags allow for heavier weights to be used during the strength portion of the workouts\u003c\/p\u003e\n\u003ch3\u003eProgram Notes:\u003c\/h3\u003e\n\u003cp\u003eThis is a strength and conditioning program for preteens and teens. It is designed specifically for this age group to help them build strength and rucking capacity. Though the program lasts 4 weeks, it is possible to do 2 workouts a week and extend it to 8 weeks, or even to do the 4 weeks as written then continue to repeat the cycle adding weight, intensity, and experimenting with the volume.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThis program is NOT designed for children\u003c\/b\u003e who have not reached puberty. Prepubescent children do not have the level of hormones (estradiol and testosterone) present yet, which allow them to recover well from lifting heavier loads. For children, please see the “\u003ca rel=\"noopener\" href=\"Https:\/\/www.goruck.com\/products\/elementary-school-ruck-training-program\" target=\"_blank\"\u003eElementary School\u003c\/a\u003e” specific program.\u003c\/p\u003e","brand":"GORUCK","offers":[{"title":"Default Title","offer_id":46292109983879,"sku":"TSCP24","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/Teen_PreteenStrengthandConditioningProgramLead.jpg?v=1792762529"},{"product_id":"high-speed-low-drag-training-program","title":"High Speed, Low Drag Training Program","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eHigh Speed, Low Drag\u003c\/i\u003e\u003c\/b\u003e is an 6 week program, 3 days per week, for all levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE: PDF with video movement library will be sent via email after order is completed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSpeed, Surprise, and violence of Action are 3 critical ingredients to mission success. This program is designed to improve your relative speed by focusing on dynamic movements, agility, coordination, power output and synchronization of your rucking threshold and sprinting capacity. We will utilize 3x ~20 minute training sessions per week in which you will combine jumping, directional control, plyometrics, and interval based sprinting. Sometimes you have to run to the fight.\u003c\/p\u003e\n\u003cp\u003eProgram duration: 6 weeks\u003c\/p\u003e\n\u003cp\u003eSessions in a week: 3\u003c\/p\u003e\n\u003cp\u003eAthlete level: ALL\u003c\/p\u003e\n\u003cp\u003ePrerequisites (if any): Positive Mental Attitude and desire to improve\u003c\/p\u003e\n\u003cp\u003eEquipment needed: a ruck or “a rock or something”\u003c\/p\u003e\n\u003ch6\u003eTrainer Bio\u003c\/h6\u003e\n\u003cp\u003eA Veteran Air Force Special Operations Combat Controller, Dan AKA “Cadre DS” served in Afghanistan, Iraq, Syria, Niger, and Haiti, ranging from combat deployments to humanitarian missions. An avid health and wellness advocate, he has also excelled in the competitive sports arena as a four time CrossFit Games Regional Competitor, Strongman National Competitor, and Spartan Ultra World Championship Finisher, Powerlifter, Grappler, and led over 200 GORUCK Challenge events. He believes in and embodies having a “ready for whatever” capacity at all times.\u003c\/p\u003e\n\u003cp\u003eDS has owned and operated a Strength and Conditioning facility and CrossFit Gym since 2012 and specializes in leading highly motivated groups and individuals with unique goals. Spearheading the GORUCK Sandbag and Ruck Training program, which has led to thousands of more capable GRT’s, DS takes great pride in building “Assets” through focused and deliberate physically demanding tasks.\u003c\/p\u003e","brand":"GORUCK","offers":[{"title":"Default Title","offer_id":46292149174407,"sku":"42740474576996","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/highspeed_4.jpg?v=1792762769"},{"product_id":"kettlebell-curve-training-program","title":"Kettle Bell Curve Training Program with Nichele (8-Week Training Program)","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eKettle Bell Curve\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis an 8 week program, 3 days per week, for all levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE: PDF with video movement library will be sent via email after order is completed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e3 workouts per week, which can be done as stand alone workouts or in addition to a distance ruck, strength training and\/or daily SRT programming.\u003c\/p\u003e\n\u003cp\u003ePick a weight that is challenging but doable. Have at least 2 different weights, so you have a heavy and light option. Quality is key, so for the first 2 weeks work on proper form and technique. The middle 4 weeks you will work on building up in weight and increasing your speed while maintaining proper form. The last 2 weeks we will begin to taper back down and finish with another round of testers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Incorporate Kettlebell Training?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for both beginners and high-performing athletes\u003c\/li\u003e\n\u003cli\u003eA single piece of equipment that offers an efficient full-body workout for injury recovery, performance improvement, and building power and strength\u003c\/li\u003e\n\u003cli\u003eEngages stabilizing muscles and improves grip strength\u003c\/li\u003e\n\u003cli\u003eEnhances core strength, dynamic movements, and powerlifting\u003c\/li\u003e\n\u003cli\u003eVersatile for cardio, strength, flexibility, and isolated movement patterns\u003c\/li\u003e\n\u003cli\u003eUsing kettlebells improves muscle mass for joint protection and prevents imbalances\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eTrainer Bio\u003c\/h6\u003e\n\u003cp\u003eNichele is the Director of Training at GORUCK. She has 20 years of experience in the fitness industry. Starting her career as a Strength \u0026amp; Conditioning Coach after completing her Bachelors in Exercise Science\/Community Health, she became a Corporate Wellness Director and built a wellness program for a Fortune 500 company. She has owned and operated a fitness equipment company, designing \u0026amp; equipping fitness centers around the world.\u003c\/p\u003e\n\u003cp\u003eNichele believes variety is key to optimal health and performance. She has immersed herself in different types of exercise and obtained multiple certifications including hundreds of hours in weightlifting\/powerlifting courses and yoga\/breathwork training. This deepening of her expertise has led to coaching athletes at all levels in various sports to reach their goals through training and proper recovery. She loves a good challenge and completes at least one “misogi” event a year to continue pushing outside her comfort zone. A few of her favorite events were the GORUCK Tough Challenge, 29029 Everesting \u0026amp; Hell on the Hill! She lives and breathes fitness and is happy to share this program with you!\u003c\/p\u003e","brand":"GORUCK","offers":[{"title":"Default Title","offer_id":46292169097351,"sku":"42110272241764","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/kbcurve.jpg?v=1792762993"},{"product_id":"the-pushover","title":"The Pushover with Jaala Shaw (4-Week Training Program)","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThe Pushover\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis a 4 week program. 3 days per week. 10-15 minute sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDo you want to go from zero to hero with your push-up strength? This program is for you!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe heart of the matter is that most people are either not consistent enough to see improvement with their skills, or they overtrain. This program is designed to help you build strength consistently, while avoiding burning out on this particular skill by building in intentional variance in pushing movements as well as time under tension. You can add this as auxiliary work to any existing training program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eProgram access: PDF download and online video library.\u003c\/li\u003e\n\u003cli\u003eProgram duration: 4 Weeks\u003c\/li\u003e\n\u003cli\u003eSessions per week: 3\u003c\/li\u003e\n\u003cli\u003eAthlete level: ALL\u003c\/li\u003e\n\u003cli\u003eEquipment needed: \u003ca href=\"https:\/\/www.goruck.com\/collections\/rucksacks\"\u003eRucksack\u003c\/a\u003e with \u003ca href=\"https:\/\/www.goruck.com\/collections\/ruck-plates\"\u003eRuck Plate\u003c\/a\u003e (30LB\/20LB) + \u003ca href=\"https:\/\/www.goruck.com\/collections\/sandbags\"\u003eSandbags\u003c\/a\u003e (\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eone very light one for single arm movements, one heavier one for pressing movements and pulling movements)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GORUCK","offers":[{"title":"Default Title","offer_id":46292181450887,"sku":"41546264936548","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/jaala-pdp-lead.jpg?v=1792763157"},{"product_id":"sandbag-strength","title":"Sandbag Strength with Cadre DS (6-Week Training Program)","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSandbag Strength\u003c\/strong\u003e\u003c\/em\u003e is a 6 week program. 3 days per week. 20 minute sessions.\u003c\/p\u003e\n\u003cp\u003eLifting with \u003cem\u003eSandbag, Ruck, Stability, Agility, Loaded, Tactical (SALT\u003c\/em\u003e) conditioning. Goal is to use heaviest equipment available and match weights with appropriate movement quality. This program is meant to be paired with a general physical preparedness session such as daily ruck or simplified conditioning session.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eProgram access: PDF download and online video library.\u003c\/li\u003e\n\u003cli\u003eProgram duration: 6 Weeks\u003c\/li\u003e\n\u003cli\u003eSessions per week: 3\u003c\/li\u003e\n\u003cli\u003eAthlete level: ALL\u003c\/li\u003e\n\u003cli\u003eEquipment needed: \u003ca href=\"https:\/\/www.goruck.com\/collections\/sandbags\"\u003eSandbag\u003c\/a\u003e. Heavier is better. Having a few options is best.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GORUCK","offers":[{"title":"Default Title","offer_id":46292181647495,"sku":"6484825bc27a8","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/sbs-pdp-lead.jpg?v=1792763214"},{"product_id":"tribe-n-training-monthly-subscription","title":"Tribe Membership","description":"","brand":"GORUCK","offers":[{"title":"Default Title","offer_id":46292188561543,"sku":"481109","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/March_Tribe_Patch_412e04cf-be01-4746-b452-c4a39d2db25b.png?v=1792763372"},{"product_id":"patch-goruck-tribe-kids","title":"Tribe Kids Membership","description":"","brand":"GORUCK","offers":[{"title":"Default Title","offer_id":46292192297095,"sku":"381159","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/5773\/5303\/files\/tribe-kids-pdp.jpg?v=1792763457"}],"url":"https:\/\/gorucks.store\/collections\/events.oembed","provider":"GORUCK Official","version":"1.0","type":"link"}